Rebecca
How Rebecca and I connected: Rebecca and I crossed paths on another coach's group on Skool in various conversations and live sessions about emotions, anxiety and their impact on daily life
What Rebecca wanted to work on: Rebecca wanted to work on the anxiety that was affecting her across many areas of her life, as well as working on her social awareness that was leaving her feeling stuck, stressed and overwhelmed
Rebecca's outcomes: After sitting with her fear and anxiety-based characters to understand them more, Rebecca now handles her anxiety as it comes up with new patterns that reinforce her self-awareness and confidence; she also takes disruptions to her routine with more calmness instead of panic
Adriana
How Adriana and I connected: Adriana and I met on Coachapp, a community for coaches. We struck up a conversation on the back of commenting on each other's posts
What Adriana wanted to work on: Adriana came into Pathbuilder wanting to address her limiting belief that she wasn't good enough as a mother of young children, particularly when being judged by other people in her family and finding that just staying positive all the time wasn't working for her. She put everyone else before herself and her dreams and ambitions.
Adriana's outcomes: Adriana utilised the emotions, shadow and identity work to embrace her characters and traits and is now running her own business online. Through repairing her relationships between her family and herself, they became more supportive and empowering rather than judgemental
Afsar
How Afsar and I connected: Afsar and I met on The Brown Therapist Network, a community for the South Asian audience, which Afsar co-managed. We hosted various conversations and initiatives in the community, aimed at supporting and assisting the members with topical and long standing situations.
What Afsar wanted to work on: Afsar wanted to work on his beliefs about money and financial freedom, as well as behaviours like people pleasing in the face of cultural/familial expectations
Afsar's outcomes: Afsar uncovered the links between his symptoms and low self worth. Just uncovering this opened up the perspective of trusting his subconscious more and making decisions and choices for himself
Sargam
How Sargam and I connected: Sargam and I were connected by a mutual friend of ours, who thought my work would benefit Sargam
What Sargam wanted to work on: Reya wanted to work on her limiting beliefs about money, building the confidence towards attaining her dream of opening her own school and succeeding in her online business
Sargam's outcomes: Sargam worked on a bespoke MVP for 7 days on her money mindset, which gave her more confidence and assertion for her business. Through working on understanding and articulating her emotions, she expresses them more freely rather than oppressing them, leading to fostering healthier relationships in her family